About Me – Sunmeet Taluja Marwaha

I believe that beauty and wellness are not just about how we look—they are about how we feel, think, and live each day. For me, true transformation begins from within.

My professional journey spans over two decades in education, hospitality, travel, and healthcare, where I worked with global brands like dnata ( Emirates group), KFC and Taj Hotels, led teams, built communities, and managed admissions, branding, and communications. While these years gave me valuable leadership experience, I always felt a deeper calling—to help people connect with themselves, heal naturally, and create lives filled with balance, abundance, and vitality.

That calling led me to explore the world of inner work and natural living. Over the years, I immersed myself in practices like meditation, affirmations, gratitude, visualization, scripting, and manifestation techniques. One of the most transformative phases of my journey was at Ananthaa, where I led and participated in 5 AM sessions built around the SAVERS practice (Silence, Affirmations, Visualization, Exercise, Reading, Scripting). Waking up at dawn at brahma mahurta, practicing these rituals with a community, and starting the day with intention and clarity showed me firsthand how simple daily habits can create extraordinary results.

Alongside my inner work practice, I was drawn to the wisdom of Ayurveda and natural living. From food and detox routines to seasonal rituals for skin and hair, I began living a lifestyle that honoured both inner alignment and outer radiance. Practices like oil pulling, navel oiling, self-massage (abhyanga), detoxes and mindful eating became non-negotiable parts of my routine. Over time, I discovered that when we live in rhythm with nature, our body, mind, and spirit thrive in harmony.

Today, as a Beauty & Wellness Coach, I combine everything I’ve learned—my corporate expertise in communication and people engagement, my international education, and my deep interest in holistic healing—to guide individuals on their own journeys. Whether you are seeking more energy, confidence, or balance, my approach is designed to help you:

  • Create daily rituals for inner clarity and peace
  • Build confidence, self-worth, and abundance consciousness
  • Nourish your body through Ayurveda-inspired nutrition and detox
  • Glow naturally with skin and hair rituals rooted in traditional wisdom
  • Align with your higher self to live with purpose and joy

Education & Credentials

  • Senior Management Program, IIM Ahmedabad
  • PGPM in Sales & Marketing, LBSIM, Delhi
  • Economics (Hons.), Lady Shri Ram College, Delhi University
  • International Exposure, University of Amsterdam (Dutch Language & Studies)
  • School Topper, St Anthony's Sr. Sec School in Xth boards. 

I am also deeply passionate about Ayurveda, Naturopathy, NLP, Pranic Healing, Numerology, Colours, Chakras and Mindfulness practices, which enrich my coaching philosophy.

Fluent in English, Hindi, Punjabi, and Dutch, I bring a global outlook with deep Indian roots in wellness and natural living.

My mission is simple yet powerful: to empower individuals to be the best version of themselves—inside and out. Through inner work, natural self-care, and mindful living, I believe we can all create lives that radiate beauty, balance, and abundance.

Inner Harmony. Outer Radiance

Structure of the Program

Daily Accountability (Your “Action Rituals”)

Between sessions, you’ll receive a daily to-do list of small but powerful practices—such as journaling prompts, affirmations, meditation audios, or skin/health rituals.

You’ll submit screenshots of your completed tasks via WhatsApp for accountability and progress tracking.

Outcomes You Can Expect

By the end of this 12-week journey, you will:

  • Develop a daily inner work practice that fuels clarity & calm
  • Build confidence, self-worth & emotional balance
  • Glow with natural health, energy & radiance
  • Adopt Ayurveda-inspired lifestyle habits for sustainable wellness
  • Create a personalized vision & action plan for your best life
  • Experience transformation—inside and out

 Program Details

  • Format: 12 Weeks | 2 Hours / Week | 1:1 Coaching
  • Delivery: Online (Zoom/Google Meet) or In-Person (on request)
  • Support: WhatsApp accountability check-ins
  • Personalized: 100% customized to your unique needs

To register for this program and find more details, please fill up this google form:

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