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Rain or Shine, CTM is Divine!
Monsoon magic is in the air, and so is the need for the perfect skincare routine! Don't let the rainy days dampen your glow. Follow the...
How can I make homemade biotin powder or drink to maintain a healthy mane?
Maintaining a healthy mane doesn't always require expensive products. You can harness the power of nature with a homemade biotin powder or drink to support your...
How does our circadian rhythm affect our food choices and eating habits?
Our circadian rhythm, often referred to as the body's internal clock, plays a crucial role in regulating various physiological processes, including our eating habits and food...
The Sunlit Connection: How Sunlight Impacts Our Digestion
Sunlight, the giver of life, not only brightens our days but also plays a significant role in our overall well-being. While we often associate sunlight with...
Embrace the Monsoon with the Power of Intermittent Fasting!
Monsoons are here, and so is the opportunity to reset our health and well-being with intermittent fasting! Let's explore different types of fasts and discover the...
What are some natural food sources rich in biotin and other vitamins and minerals that promote healthy hair?
When it comes to promoting healthy hair, nourishment from within is key. Biotin, along with other vitamins and minerals, plays a crucial role in maintaining strong...
Embrace the Monsoon Freshness with Soap-Free Body Scrubs!
Monsoons call for extra pampering, and our skin deserves the best care! Say goodbye to soap-related dryness and welcome the magic of soap-free body scrubs for...
Monsoon Hair Care Tips: Neem + ACV Edition
Neem and ACV Hair Rinse: Create a hair rinse by mixing equal parts of Neem water and diluted ACV. After shampooing, apply the rinse to your...
Ritucharya: A Guide to Monsoon Wellness
As the monsoon season arrives, nature undergoes a transformation, and so should our lifestyle and wellness practices. According to Ayurveda, an ancient Indian system of medicine,...
Reveal Radiant Skin: Tame Dullness and Uneven Skin Tone!
Does your skin feel lackluster? Are you troubled by uneven skin tone? Don't worry! We're here to help you regain your glow and achieve a more...
Embrace the Monsoon with a Refreshing Skincare Routine!
Hey, skincare enthusiasts! Are you ready to keep your skin healthy and glowing during the monsoon season? We've got you covered with a monsoon skincare routine...
What skincare mistakes should I avoid during the monsoon season?
During the monsoon season, it's crucial to be mindful of your skincare routine to maintain healthy and radiant skin. Here are some common skincare mistakes to...












